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Category: Posture


Text Neck: Creates Neck Pain Due to Poor Posture

Written By Spine and Rehabilitation of Morris, LLC on October 20, 2021

Text neck isn’t an official condition but it’s painful and has taught doctors and patients that hunching over a phone for hours on end just how unhealthy and painful it can be. And since cell phones are here to stay... Read More


How to Prevent Neck Pain While Sitting at Your Computer Desk

Written By Spine and Rehabilitation of Morris, LLC on May 19, 2020

The COVID-19 pandemic is still in full swing, and that means many people in Cedar Knolls continue working from home. While working from home keeps us safe from the virus, it comes with its own risks. For many, being out of... Read More


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